Your mind deserves care every day. ziya is an AI-powered mental health & self-care app designed to support you with SleepCare, guided meditation, mood tools, and motivational videos.
🌿 Why choose ziya? ✔️ ZiyaAI – your empathetic AI guide for mental health questions and daily support ✔️ SleepCare – sounds, music & practices for deep sleep and relaxation ✔️ Videos & Motivation – uplifting content to keep you positive and confident ✔️ Inclusive & science-based practices in one app ✔️ Personalized journeys with tools for meditation, breathing, stress relief, and focus
✨ What’s inside ziya: 🧘 Guided Meditation – reduce stress, build focus, and find peace with sessions for all levels 🎶 Sounds & Music – calming audio tracks for study, sleep, and relaxation 🌬️ Breathing Exercises – simple guided techniques to refresh body & mind 😊 Mood Selection – pick how you feel, get instant tailored content ⭐ Favorites & Playlists – save and organize your wellness journey ⏰ Chronotype Check – align your lifestyle with your natural rhythm 📈 My Path – a personalized roadmap for mental health goals
🌙 Take charge of your well-being with ziya—your daily companion for sleep, stress relief, and emotional balance.